Improve your grades with our services

Negative Effects of Fast Food Eating Essay


Negative effects of fast food eating essay

If you are writing essay about negative essays of fast food eating, you will definitely find the wealth of information about the topic. We have written a sample negative effects of fast food eating essay for you as well: Hundreds of students have already tried our writing services. We are proud to hire only the most experienced writers in the industry and we are never late with essay delivery. Moreover, we guarantee refunds for missed deadlines as well as free revisions. Your rights are protected, your requests are heard. If you need individual help with writing your essay on this topic, do not hesitate to try our customized essay writing services of high quality.

Negative effects of fast food eating essay sample

Cholesterol and saturated fat are somewhat more difficult to detect in the diet than is salt. The fats in beef, lamb, pork, and dairy products are highly saturated, as are those in coconut oil (used in ice cream substitutes) and palm oil (used in various processed foods). Many fats are hidden in many fried foods served in fast-food outlets and in baked products such as croissants and various types of cookies and pastry. A visit to the kitchen of a fast-food restaurant would reveal large chunks being sliced off huge rectangular bricks of white lard or beef fat to be placed in the deep frying vessels. One picture is surely worth a thousand words after this experience.

Sauces used in restaurants are also another common source of hidden saturated fats. Except for palm and coconut oil, vegetable oils are predominately unsaturated. However, vegetable oils which have been "hardened" or "hydrogenated" by food processors also contain significant amounts of saturated fat. Animal fats in general are usually saturated, although fin fish contains highly unsaturated fat and the fat in shellfish, poultry and wild game is considerably less saturated than that in red meats. The unsaturated fats of fish have been the subject of many recent clinical studies. These "omega-3" fats seem to protect populations consuming high fish diets, such as the Eskimos, from some forms of heart disease. The result is that the Eskimos have a lower incidence of heart disease than populations consuming the same amount of fat from meat or dairy products.

Large amounts of cholesterol are found in egg yolks and organ meats, such as liver, which have far higher cholesterol levels than do other meats. Moderate but significant amounts of cholesterol are present in all meats, as well as in shellfish, fin fish, and poultry and in dairy products (except for nonfat yogurts and nonfat milk). All foods of animal origin contain cholesterol as part of their cell structure. By contrast, cholesterol is absent from all foods of vegetable origin. According to the American Heart Association, no more than 8 percent of total calories consumed should be derived from saturated fat (the current U.S. average is about 15 percent). High blood cholesterol levels are associated with increased heart attack rates, and numerous studies indicate that both cholesterol levels and heart attack rates increase proportionately as the percentage of calories in the diet from saturated fat increases.

The above sample essay on negative effects of fast food eating is well-written but it is too short to help you with writing your essay. We offer essay writing services on individual basis; it means that using our essay services you get the individual help of your personal tutor. Our essay writers are responsible and do not miss deadlines. We deliver custom written essays on time.

Other posts:

Freedom essays

Essays on water cycle

Essays on respect

Essay on the American dream

Drinking and driving essays